SportzLabsOpen Workout Studio

SPORTZLABS.COM · OFFICIAL SITE

SportzLabs.
Workout tracking made simple.

Meet Workout Studio, the workout tracker and gym planner by SportzLabs. Build routines, log sets and reps, and track strength, cardio and mobility in one place.

Start your next session Meet Workout Studio

SportzLabs: spelled with a z and a final s. Ready in your browser.

▥   WorkoutStudioYOUR TRAINING, IN FOCUS

TODAY’S SESSION

Make it count.

Strength

Full body foundations

3 exercises · Your pace

✓
Barbell squat3 sets · 8 reps · 60 kg
Complete
✓
Bench press3 sets · 10 reps · 40 kg
Complete
3
Seated cable row3 sets · 12 reps · 35 kg
Up next
6 of 9 sets completeKeep going.
PLAN → TRAIN → PROGRESS↗

A clear plan. One set at a time.

LESS FRICTION. MORE FOCUS.

Plan with intention.

Train with confidence.

Progress at your pace.

THE SPORTZLABS TOOLKIT

A workout planner for your whole routine.

From your first set to your next personal best.

AVAILABLE NOW

Workout Studio

Your gym log, thoughtfully organised.

Build workouts that fit your goals. Log strength, cardio and mobility in one place, then look back at the work that’s moving you forward.

  • Build and reuse your own workout routines
  • Log sets, reps, weight, time and distance
  • See completed sessions and training trends
Open Workout Studio

Works on mobile and desktop. No download needed.

MADE FOR THE WAY YOU TRAIN01 / 01

A place for every
part of your training.

↗
Strength

Every rep. Every set. Every step forward.

01
≈
Cardio

Go the distance, at your own pace.

02
✳
Mobility

Make room for movement and recovery.

03
A little consistency goes a long way. ↗

OUR APPROACH

Useful by design.

Tools that support the work, without getting in the way.

01

Build a workout routine

Bring a little structure to your next session. Create a routine you can return to and make your own.

02

Log sets, reps and weight

Clear, simple logging keeps your attention on your training. Record what you did and move to the next set.

03

Track your workout progress

Small efforts add up. Look back at your completed sessions and find the consistency behind your progress.

ABOUT SPORTZLABS

SportzLabs.
The home of Workout Studio.

We believe useful technology should make everyday training feel a little simpler.

SportzLabs creates fitness and sports apps, including Workout Studio for workout planning and logging, and AFL Performance for team dashboards and player comparisons. Our official website is SportzLabs.com.

Find your next session

A FEW THINGS TO KNOW

Good questions.
Simple answers.

What is SportzLabs?

SportzLabs is the app brand behind Workout Studio, a workout planner and gym log, and AFL Performance, a sports analytics app for AFL player comparisons and team dashboards. SportzLabs.com is our official website.

Which SportzLabs app should I use?

Choose Workout Studio to build your own gym or home routines and record strength, cardio and stretching sessions. Choose AFL Performance to explore football player and team information. Start with our workout logging guide if you are new to keeping a training record.

Is SportzLabs affiliated with Sportzlab, Sportz Lab, Sports Lab or SportsLab?

No. SportzLabs is not affiliated with organisations operating under the names “Sportzlab”, “Sportz Lab”, “Sports Lab” or “SportsLab”. Our brand is SportzLabs — with a z and a final s — and our official website is SportzLabs.com, the home of Workout Studio and AFL Performance.

If you are looking for one of those other organisations, please review your Google search results and check its location, contact details and any official website or profile links to confirm you have found the organisation you intended.

Do I need to download an app?

No. Workout Studio runs in your browser on mobile and desktop. Open it, sign in, and start building your routine.

What can I track?

Strength exercises, cardio and stretching. Build reusable routines, check off completed sets, and review your session history.

Where are my workouts saved?

Your login is managed with Supabase. When cloud sync is enabled, routines and session history are saved to Cloudflare and available on web and iPhone under the same account. The app also keeps a device copy for offline use. Until cloud sync is enabled in your app version, workouts stay on the device where you created them.

Can I share a workout to Strava?

Workout Studio includes a Strava connection and sharing flow. Once connected, newly completed workouts upload automatically. You can turn automatic sharing off in Account settings. Heart-rate summaries are shared only if you enable them; temperature is never sent.

Where can I get help?

Visit our support page for questions, feedback or help with Workout Studio.

YOUR NEXT SESSION STARTS HERE

Show up. Make it count.

Open Workout Studio

ALSO FROM SPORTZLABS

AFL Performance

Explore AFL player comparisons, team dashboards, performance trends and curated news links in AFL Performance by SportzLabs.

Explore AFL Performance

MAKE YOUR NEXT SESSION SIMPLER

Get more from your workout log.

Explore the tools, then build a logging habit that fits your training.